Dairy & Eggs · Nutrition facts

Bergbauern-joghurt Vanille

93 kcal per 100 g, with 3.5 g protein, 12 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Calcium rich
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Bergbauern-joghurt VanilleNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
15% of calories
12 g
Carbs
52% of calories
3.4 g
Fat
33% of calories
Macro split
Protein 15%Carbs 52%Fat 33%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar12g
Saturated fat2.2g11% DV
Cholesterol10.9mg4% DV
Sodium60mg3% DV
Potassium152.9mg3% DV
Calcium107.9mg8% DV
Iron0.2mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9066001361909 · Data last verified:

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9066001361909

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Common questions

How many calories are in Bergbauern-joghurt Vanille?

Bergbauern-joghurt Vanille by Tirol Milch has 93 kcal per 100 g.

How much protein is in Bergbauern-joghurt Vanille?

Bergbauern-joghurt Vanille contains 3.5 g of protein per 100 g.

Is Bergbauern-joghurt Vanille low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Bergbauern-joghurt Vanille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Bergbauern-joghurt Vanille is 100 calories?

About 108 g of Bergbauern-joghurt Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bergbauern-joghurt Vanille a good source of calcium?

It is a moderate source: 107.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bergbauern-joghurt Vanille high in sugar or fat?

Per 100 g it has 12 g sugar and 3.4 g fat (2.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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