Snacks · Nutrition facts

Barres Cranberries Cajou Quinoa Bio Monoprix

408 kcal per 100 g, with 5.9 g protein, 69 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 40 g (1 barre)
Calorie dense
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Barres Cranberries Cajou Quinoa Bio MonoprixNutri-Score CCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
5.9 g
Protein
6% of calories
69 g
Carbs
69% of calories
11 g
Fat
25% of calories
Macro split
Protein 6%Carbs 69%Fat 25%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar29g
Saturated fat1.5g8% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031961465 · Data last verified:

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3350031961465

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Common questions

How many calories are in Barres Cranberries Cajou Quinoa Bio Monoprix?

Barres Cranberries Cajou Quinoa Bio Monoprix by MONOPRIX BIO ! has 408 kcal per 100 g. One serving (40 g) is about 163 kcal.

How much protein is in Barres Cranberries Cajou Quinoa Bio Monoprix?

Barres Cranberries Cajou Quinoa Bio Monoprix contains 5.9 g of protein per 100 g — about 2.4 g per 40 g serving.

Is Barres Cranberries Cajou Quinoa Bio Monoprix high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Barres Cranberries Cajou Quinoa Bio Monoprix low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Barres Cranberries Cajou Quinoa Bio Monoprix a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Barres Cranberries Cajou Quinoa Bio Monoprix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (29 g); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Barres Cranberries Cajou Quinoa Bio Monoprix is 100 calories?

About 25 g of Barres Cranberries Cajou Quinoa Bio Monoprix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barres Cranberries Cajou Quinoa Bio Monoprix high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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