Baguette Pain Constance Céréales

Baguette Pain Constance Céréales has 283 kcal per 100 g.

Baguette Pain Constance Céréales contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.

About 35 g of Baguette Pain Constance Céréales equals 100 kcal.

Per 100 g it has 3 g sugar and 5.5 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.