Baguette Graines De Sésame

Baguette Graines De Sésame by Leader Price has 316 kcal per 100 g. One serving (100 g) is about 316 kcal.

Baguette Graines De Sésame contains 10.3 g of protein per 100 g — about 10.3 g per 100 g serving.

Yes — 10.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 74% of its calories (56.3 g per 100 g, of which 2.8 g is sugar). It also delivers 5.2 g of fiber.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5.2 g), protein (10.3 g). Overall that places it in band A.

About 32 g of Baguette Graines De Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.