2 Demi Baguettes Mémoire Aux Graines

2 Demi Baguettes Mémoire Aux Graines has 286 kcal per 100 g.

2 Demi Baguettes Mémoire Aux Graines contains 10.2 g of protein per 100 g.

Yes — 10.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (48.5 g per 100 g, of which 0.6 g is sugar). It also delivers 4.6 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 48.5 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.6 g), protein (10.2 g). Overall that places it in band A.