Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224756552 · Data last verified:
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Common questions
How many calories are in Bagels Au Sésame 4 Pièces - 340g?
Bagels Au Sésame 4 Pièces - 340g by U has 313 kcal per 100 g. One serving (85 g) is about 266 kcal.
How much protein is in Bagels Au Sésame 4 Pièces - 340g?
Bagels Au Sésame 4 Pièces - 340g contains 9.8 g of protein per 100 g — about 8.3 g per 85 g serving.
Is Bagels Au Sésame 4 Pièces - 340g high in carbs?
Yes — carbohydrates provide 73% of its calories (56 g per 100 g, of which 5.2 g is sugar). It also delivers 2.5 g of fiber.
Is Bagels Au Sésame 4 Pièces - 340g high in sodium?
Yes — 548 mg of sodium per 100 g, about 24% of the daily value.
Why does Bagels Au Sésame 4 Pièces - 340g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (548 mg); points in favor come from protein (9.8 g). Overall that places it in band C.
How much Bagels Au Sésame 4 Pièces - 340g is 100 calories?
About 32 g of Bagels Au Sésame 4 Pièces - 340g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bagels Au Sésame 4 Pièces - 340g a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Bagels Au Sésame 4 Pièces - 340g high in sugar or fat?
Per 100 g it has 5.2 g sugar and 5 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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