Ayo Yogurt Zero Grassi Bianco

Ayo Yogurt Zero Grassi Bianco by Arborea has 37 kcal per 100 g. One serving (125 g) is about 46 kcal.

Ayo Yogurt Zero Grassi Bianco contains 4.3 g of protein per 100 g — about 5.4 g per 125 g serving.

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 270 g of Ayo Yogurt Zero Grassi Bianco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.