Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002724050110 · Data last verified:
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Common questions
How many calories are in Lo Yogurt Bianco?
Lo Yogurt Bianco by Arborea has 38 kcal per 100 g.
How much protein is in Lo Yogurt Bianco?
Lo Yogurt Bianco contains 4.3 g of protein per 100 g.
Is Lo Yogurt Bianco keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lo Yogurt Bianco low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lo Yogurt Bianco have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lo Yogurt Bianco is 100 calories?
About 263 g of Lo Yogurt Bianco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lo Yogurt Bianco high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Lo Yogurt Bianco high in sugar or fat?
Per 100 g it has 4.6 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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