Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005611000014 · Data last verified:
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Common questions
How many calories are in Yogurt Bianco Isola Bianca?
Yogurt Bianco Isola Bianca by Coapla has 38 kcal per 100 g.
How much protein is in Yogurt Bianco Isola Bianca?
Yogurt Bianco Isola Bianca contains 4.3 g of protein per 100 g.
Is Yogurt Bianco Isola Bianca keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogurt Bianco Isola Bianca low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Bianco Isola Bianca have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogurt Bianco Isola Bianca is 100 calories?
About 263 g of Yogurt Bianco Isola Bianca equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Bianco Isola Bianca high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Yogurt Bianco Isola Bianca a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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