Bjorg Buscuit Avoine Citron Graines De Chia

Bjorg Buscuit Avoine Citron Graines De Chia by Bjorg has 446 kcal per 100 g. One serving (22 g) is about 97 kcal.

Bjorg Buscuit Avoine Citron Graines De Chia contains 9.4 g of protein per 100 g — about 2 g per 22 g serving.

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (13 g); points in favor come from fiber (8.5 g), protein (9.4 g). Overall that places it in band A.

About 22 g of Bjorg Buscuit Avoine Citron Graines De Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 13 g sugar and 16 g fat (1.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.