Snacks · Nutrition facts

Authentic Chips

500 kcal per 100 g, with 7.1 g protein, 60.7 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 ONZ (28 g)
Calorie denseHigh fiberIron richPotassium
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Authentic ChipsNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
60.7 g
Carbs
49% of calories
25 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber17.9g64% DV
Sugar7.1g
Saturated fat21.4g107% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1161mg50% DV
Potassium732mg16% DV
Calcium54mg4% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851186007037 · Data last verified:

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0851186007037

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Common questions

How many calories are in Authentic Chips?

Authentic Chips by Hola Nola Foods has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Authentic Chips?

Authentic Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Authentic Chips high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Is Authentic Chips high in sodium?

Yes — 1161 mg of sodium per 100 g, about 50% of the daily value.

Is Authentic Chips a good source of fiber?

It provides 17.9 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Authentic Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (21.4 g), sodium (1161 mg); points in favor come from fiber (17.9 g). Overall that places it in band D.

How much Authentic Chips is 100 calories?

About 20 g of Authentic Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Authentic Chips high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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