Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169579619 · Data last verified:
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Common questions
How many calories are in Apricot Fruit Fool?
Apricot Fruit Fool by Essential Waitrose has 187 kcal per 100 g. One serving (114 g) is about 213 kcal.
How much protein is in Apricot Fruit Fool?
Apricot Fruit Fool contains 2.9 g of protein per 100 g — about 3.3 g per 114 g serving.
Is Apricot Fruit Fool high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Apricot Fruit Fool high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Apricot Fruit Fool low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Apricot Fruit Fool have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (7 g). Overall that places it in band C.
How much Apricot Fruit Fool is 100 calories?
About 53 g of Apricot Fruit Fool equals 100 kcal.
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