Fruits · Nutrition facts

Berry Lemony

by naturipe snacks

231 kcal per 100 g, with 5.4 g protein, 27.2 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 container (92 g)
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Berry LemonyNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
5.4 g
Protein
9% of calories
27.2 g
Carbs
44% of calories
13 g
Fat
47% of calories
Macro split
Protein 9%Carbs 44%Fat 47%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar21.7g
Saturated fat5.4g27% DV
Cholesterol5.4mg2% DV
Sodium54.3mg2% DV
Potassium173.9mg4% DV
Calcium54.3mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0812049002842 · Data last verified:

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Barcode

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0812049002842

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Common questions

How many calories are in Berry Lemony?

Berry Lemony by naturipe snacks has 231 kcal per 100 g. One serving (92 g) is about 213 kcal.

How much protein is in Berry Lemony?

Berry Lemony contains 5.4 g of protein per 100 g — about 5 g per 92 g serving.

Is Berry Lemony high in sugar?

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Berry Lemony high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Berry Lemony low in sodium?

Yes — just 54.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Berry Lemony a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Berry Lemony have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.7 g), saturated fat (5.4 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Berry Lemony is 100 calories?

About 43 g of Berry Lemony equals 100 kcal.

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