Fruits · Nutrition facts

Barres Aux Fruits Secs

by Eat Natural

225 kcal per 100 g, with 6.6 g protein, 24 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 50 g
Potassium
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Barres Aux Fruits SecsNutri-Score BCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
6.6 g
Protein
12% of calories
24 g
Carbs
43% of calories
11 g
Fat
45% of calories
Macro split
Protein 12%Carbs 43%Fat 45%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar15g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium546.2mg12% DV
Calcium68.4mg5% DV
Iron1.5mg8% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056486900094 · Data last verified:

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5056486900094

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Common questions

How many calories are in Barres Aux Fruits Secs?

Barres Aux Fruits Secs by Eat Natural has 225 kcal per 100 g. One serving (50 g) is about 112 kcal.

How much protein is in Barres Aux Fruits Secs?

Barres Aux Fruits Secs contains 6.6 g of protein per 100 g — about 3.3 g per 50 g serving.

Is Barres Aux Fruits Secs high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Barres Aux Fruits Secs low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Barres Aux Fruits Secs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band B.

How much Barres Aux Fruits Secs is 100 calories?

About 44 g of Barres Aux Fruits Secs equals 100 kcal.

Is Barres Aux Fruits Secs a good source of potassium?

It is a moderate source: 546.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Barres Aux Fruits Secs a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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