Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141583878 · Data last verified:
Compare Aardappel Golfjes with another foodLog Aardappel Golfjes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Aardappel Golfjes?
Aardappel Golfjes by Boni has 75 kcal per 100 g. One serving (150 g) is about 112 kcal.
How much protein is in Aardappel Golfjes?
Aardappel Golfjes contains 2 g of protein per 100 g — about 3 g per 150 g serving.
Is Aardappel Golfjes high in carbs?
Yes — carbohydrates provide 83% of its calories (15 g per 100 g, of which 1 g is sugar). It also delivers 1.4 g of fiber.
Is Aardappel Golfjes low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Aardappel Golfjes low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Aardappel Golfjes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Aardappel Golfjes is 100 calories?
About 133 g of Aardappel Golfjes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Aardappel Golfjes high in sugar or fat?
Per 100 g it has 1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API