Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5415191759609 · Data last verified:
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Common questions
How many calories are in Kiwi Vert?
Kiwi Vert by Zespri has 81 kcal per 100 g.
How much protein is in Kiwi Vert?
Kiwi Vert contains 1.2 g of protein per 100 g.
Is Kiwi Vert low in sodium?
Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kiwi Vert a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Kiwi Vert have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Kiwi Vert is 100 calories?
About 123 g of Kiwi Vert equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kiwi Vert a good source of vitamin C?
It is a good source: 85.1 mg per 100 g, about 95% of the daily value. A 200 g portion covers roughly 190%.
Is Kiwi Vert high in sugar or fat?
Per 100 g it has 8.8 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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