Sweets · Nutrition facts

70% Dark Chocolate Dusted Almonds

586 kcal per 100 g, with 18 g protein, 25.2 g carbs and 44.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinCalorie denseHigh fiber
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70% Dark Chocolate Dusted AlmondsNutri-Score DCompare
Amount

Showing values for 100 g

586 kcal
Calories
29% of a 2000 kcal day
18 g
Protein
13% of calories
25.2 g
Carbs
18% of calories
44.1 g
Fat
69% of calories
Macro split
Protein 13%Carbs 18%Fat 69%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar20.2g
Saturated fat15.8g79% DV
Sodium169mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29397839 · Data last verified:

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Common questions

How many calories are in 70% Dark Chocolate Dusted Almonds?

70% Dark Chocolate Dusted Almonds by Marks & Spencer has 586 kcal per 100 g. One serving (100 g) is about 586 kcal.

How much protein is in 70% Dark Chocolate Dusted Almonds?

70% Dark Chocolate Dusted Almonds contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is 70% Dark Chocolate Dusted Almonds a good source of protein?

Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is 70% Dark Chocolate Dusted Almonds high in sugar?

Yes — 20.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 80% of its carbohydrates.

Is 70% Dark Chocolate Dusted Almonds high in saturated fat?

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Is 70% Dark Chocolate Dusted Almonds a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does 70% Dark Chocolate Dusted Almonds have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), sugar (20.2 g), saturated fat (15.8 g); points in favor come from fiber (8.1 g), protein (18 g). Overall that places it in band D.

How much 70% Dark Chocolate Dusted Almonds is 100 calories?

About 17 g of 70% Dark Chocolate Dusted Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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