Dairy & Eggs · Nutrition facts

4-korn-joghurt Mild Apfel-banane

81 kcal per 100 g, with 4.5 g protein, 12.5 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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4-korn-joghurt Mild Apfel-bananeNutri-Score BCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
4.5 g
Protein
22% of calories
12.5 g
Carbs
62% of calories
1.4 g
Fat
16% of calories
Macro split
Protein 22%Carbs 62%Fat 16%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar11.1g
Saturated fat0.9g4% DV
Cholesterol9.6mg3% DV
Sodium32mg1% DV
Potassium152.3mg3% DV
Calcium97mg7% DV
Iron0.3mg2% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268490375 · Data last verified:

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4316268490375

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Common questions

How many calories are in 4-korn-joghurt Mild Apfel-banane?

4-korn-joghurt Mild Apfel-banane by Gutes Land has 81 kcal per 100 g.

How much protein is in 4-korn-joghurt Mild Apfel-banane?

4-korn-joghurt Mild Apfel-banane contains 4.5 g of protein per 100 g.

Is 4-korn-joghurt Mild Apfel-banane low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does 4-korn-joghurt Mild Apfel-banane have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g). Overall that places it in band B.

How much 4-korn-joghurt Mild Apfel-banane is 100 calories?

About 123 g of 4-korn-joghurt Mild Apfel-banane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 4-korn-joghurt Mild Apfel-banane high in sugar or fat?

Per 100 g it has 11.1 g sugar and 1.4 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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