Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022424005326 · Data last verified:
Compare this food with another foodLog Voglio Star Bene Semi Di Chia in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Voglio Star Bene Semi Di Chia?
Voglio Star Bene Semi Di Chia by Nuova Terra has 456 kcal per 100 g.
How much protein is in Voglio Star Bene Semi Di Chia?
Voglio Star Bene Semi Di Chia contains 24.2 g of protein per 100 g.
Is Voglio Star Bene Semi Di Chia a good source of protein?
Yes — 24.2 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Voglio Star Bene Semi Di Chia keto-friendly?
With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Voglio Star Bene Semi Di Chia low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Voglio Star Bene Semi Di Chia a good source of fiber?
It provides 29.1 g of fiber per 100 g — 104% of the daily value, making it a high-fiber food.
Why does Voglio Star Bene Semi Di Chia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), saturated fat (3.2 g); points in favor come from fiber (29.1 g), protein (24.2 g). Overall that places it in band A.
How much Voglio Star Bene Semi Di Chia is 100 calories?
About 22 g of Voglio Star Bene Semi Di Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API