Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2480611031033 · Data last verified:
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Common questions
How many calories are in Vieux Gouda Fermier?
Vieux Gouda Fermier has 477 kcal per 100 g.
How much protein is in Vieux Gouda Fermier?
Vieux Gouda Fermier contains 24 g of protein per 100 g.
Is Vieux Gouda Fermier a good source of protein?
Yes — 24 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Vieux Gouda Fermier keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vieux Gouda Fermier high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Vieux Gouda Fermier high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Vieux Gouda Fermier have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), saturated fat (22 g), sodium (800 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Vieux Gouda Fermier is 100 calories?
About 21 g of Vieux Gouda Fermier equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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