Dairy & Eggs · Nutrition facts

Pecorino Toscano Dop Stagionato

489 kcal per 100 g, with 30 g protein, 0.5 g carbs and 41 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Pecorino Toscano Dop StagionatoNutri-Score DCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
30 g
Protein
24% of calories
0.5 g
Carbs
0% of calories
41 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat29g145% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2481246025398 · Data last verified:

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2481246025398

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Common questions

How many calories are in Pecorino Toscano Dop Stagionato?

Pecorino Toscano Dop Stagionato has 489 kcal per 100 g.

How much protein is in Pecorino Toscano Dop Stagionato?

Pecorino Toscano Dop Stagionato contains 30 g of protein per 100 g.

Is Pecorino Toscano Dop Stagionato a good source of protein?

Yes — 30 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Pecorino Toscano Dop Stagionato keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pecorino Toscano Dop Stagionato high in saturated fat?

It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.

Is Pecorino Toscano Dop Stagionato high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Pecorino Toscano Dop Stagionato have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), saturated fat (29 g), sodium (720 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Pecorino Toscano Dop Stagionato is 100 calories?

About 20 g of Pecorino Toscano Dop Stagionato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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