Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2481246016730 · Data last verified:
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Common questions
How many calories are in Pecorino?
Pecorino has 489 kcal per 100 g.
How much protein is in Pecorino?
Pecorino contains 30 g of protein per 100 g.
Is Pecorino a good source of protein?
Yes — 30 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Pecorino keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pecorino high in saturated fat?
It has 41 g of saturated fat per 100 g — 205% of the daily value, which counts as high.
Is Pecorino high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Pecorino have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), saturated fat (41 g), sodium (720 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Pecorino is 100 calories?
About 20 g of Pecorino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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