Other · Nutrition facts

Tortellini

263 kcal per 100 g, with 13.3 g protein, 40.8 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 1 container (255 g)
Good proteinCalcium rich
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TortelliniNutri-Score BCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
13.3 g
Protein
20% of calories
40.8 g
Carbs
61% of calories
5.5 g
Fat
19% of calories
Macro split
Protein 20%Carbs 61%Fat 19%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.1g
Saturated fat2.4g12% DV
Trans fat0.1g
Cholesterol47.1mg16% DV
Sodium333.3mg14% DV
Potassium215.7mg5% DV
Calcium156.9mg12% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779566112976 · Data last verified:

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0779566112976

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Common questions

How many calories are in Tortellini?

Tortellini by Sole Mio has 263 kcal per 100 g. One serving (255 g) is about 671 kcal.

How much protein is in Tortellini?

Tortellini contains 13.3 g of protein per 100 g — about 33.9 g per 255 g serving.

Is Tortellini a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Tortellini have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.3 g). Overall that places it in band B.

How much Tortellini is 100 calories?

About 38 g of Tortellini equals 100 kcal.

Is Tortellini a good source of calcium?

It is a moderate source: 156.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Tortellini a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Tortellini high in sugar or fat?

Per 100 g it has 3.1 g sugar and 5.5 g fat (2.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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