Fish & Seafood · Nutrition facts

Thon Listao À L'huile D'olive Vierge

208 kcal per 100 g, with 25 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon Listao À L'huile D'olive ViergeNutri-Score BCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.8g9% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191005089 · Data last verified:

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Barcode

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3266191005089

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Common questions

How many calories are in Thon Listao À L'huile D'olive Vierge?

Thon Listao À L'huile D'olive Vierge by La Vie Claire has 208 kcal per 100 g.

How much protein is in Thon Listao À L'huile D'olive Vierge?

Thon Listao À L'huile D'olive Vierge contains 25 g of protein per 100 g.

Is Thon Listao À L'huile D'olive Vierge a good source of protein?

Yes — 25 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Thon Listao À L'huile D'olive Vierge keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Listao À L'huile D'olive Vierge have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band B.

How much Thon Listao À L'huile D'olive Vierge is 100 calories?

About 48 g of Thon Listao À L'huile D'olive Vierge equals 100 kcal.

Is Thon Listao À L'huile D'olive Vierge high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (1.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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