Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191103020 · Data last verified:
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Common questions
How many calories are in Sardines Entières À L'huile D'olive Vierge Extra Bio?
Sardines Entières À L'huile D'olive Vierge Extra Bio by La vie claire has 202 kcal per 100 g. One serving (100 g) is about 202 kcal.
How much protein is in Sardines Entières À L'huile D'olive Vierge Extra Bio?
Sardines Entières À L'huile D'olive Vierge Extra Bio contains 24.3 g of protein per 100 g — about 24.3 g per 100 g serving.
Is Sardines Entières À L'huile D'olive Vierge Extra Bio a good source of protein?
Yes — 24.3 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Sardines Entières À L'huile D'olive Vierge Extra Bio keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines Entières À L'huile D'olive Vierge Extra Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (24.3 g). Overall that places it in band C.
How much Sardines Entières À L'huile D'olive Vierge Extra Bio is 100 calories?
About 50 g of Sardines Entières À L'huile D'olive Vierge Extra Bio equals 100 kcal.
Is Sardines Entières À L'huile D'olive Vierge Extra Bio a good source of potassium?
It is a moderate source: 455.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Sardines Entières À L'huile D'olive Vierge Extra Bio high in cholesterol?
It contains 61.5 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
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