Vegetables · Nutrition facts

Sweet Kale Chopped Salad, Just Salad

37 kcal per 100 g, with 3 g protein, 15 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Low calorie
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Sweet Kale Chopped Salad, Just SaladNutri-Score BCompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
6% of calories
15 g
Carbs
32% of calories
13 g
Fat
62% of calories
Macro split
Protein 6%Carbs 32%Fat 62%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar10g
Saturated fat2g10% DV
Sodium20mg1% DV
Potassium230mg5% DV
Calcium40mg3% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482473358 · Data last verified:

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0099482473358

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Common questions

How many calories are in Sweet Kale Chopped Salad, Just Salad?

Sweet Kale Chopped Salad, Just Salad by 365 Whole Foods Market has 37 kcal per 100 g. One serving (100 g) is about 37 kcal.

How much protein is in Sweet Kale Chopped Salad, Just Salad?

Sweet Kale Chopped Salad, Just Salad contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Sweet Kale Chopped Salad, Just Salad low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Sweet Kale Chopped Salad, Just Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Sweet Kale Chopped Salad, Just Salad is 100 calories?

About 270 g of Sweet Kale Chopped Salad, Just Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweet Kale Chopped Salad, Just Salad high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Sweet Kale Chopped Salad, Just Salad high in sugar or fat?

Per 100 g it has 10 g sugar and 13 g fat (2 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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