Vegetables & Beansprout Stir Fry

Vegetables & Beansprout Stir Fry by tesco has 63 kcal per 100 g. One serving (133 g) is about 84 kcal.

Vegetables & Beansprout Stir Fry contains 1.9 g of protein per 100 g — about 2.5 g per 133 g serving.

With 4.3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 159 g of Vegetables & Beansprout Stir Fry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2 g sugar and 3.8 g fat (0.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.