Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01845211 · Data last verified:
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Common questions
How many calories are in Broccoli & Stilton Soup?
Broccoli & Stilton Soup by Sainsburys has 45 kcal per 100 g.
How much protein is in Broccoli & Stilton Soup?
Broccoli & Stilton Soup contains 1.5 g of protein per 100 g.
Is Broccoli & Stilton Soup keto-friendly?
With 3.9 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Broccoli & Stilton Soup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Broccoli & Stilton Soup is 100 calories?
About 222 g of Broccoli & Stilton Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Broccoli & Stilton Soup high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Broccoli & Stilton Soup a good source of vitamin C?
It is a moderate source: 14.6 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Broccoli & Stilton Soup high in sugar or fat?
Per 100 g it has 0.6 g sugar and 3 g fat (1.1 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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