Other · Nutrition facts

Sticks De Pain

395 kcal per 100 g, with 14 g protein, 70 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Sticks De PainNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
14 g
Protein
14% of calories
70 g
Carbs
70% of calories
7 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar4g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium1000mg43% DV
Potassium396.3mg8% DV
Calcium90.2mg7% DV
Iron3.7mg21% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4771218200068 · Data last verified:

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4771218200068

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Common questions

How many calories are in Sticks De Pain?

Sticks De Pain by Riduto has 395 kcal per 100 g.

How much protein is in Sticks De Pain?

Sticks De Pain contains 14 g of protein per 100 g.

Is Sticks De Pain a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Sticks De Pain high in carbs?

Yes — carbohydrates provide 70% of its calories (70 g per 100 g, of which 4 g is sugar). It also delivers 11 g of fiber.

Is Sticks De Pain high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Sticks De Pain a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Sticks De Pain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (1000 mg); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band C.

How much Sticks De Pain is 100 calories?

About 25 g of Sticks De Pain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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