Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4779028202340 · Data last verified:
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Common questions
How many calories are in Amerikietiski Blyneliai?
Amerikietiski Blyneliai by Malsena has 385 kcal per 100 g.
How much protein is in Amerikietiski Blyneliai?
Amerikietiski Blyneliai contains 12 g of protein per 100 g.
Is Amerikietiski Blyneliai a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Amerikietiski Blyneliai high in carbs?
Yes — carbohydrates provide 72% of its calories (68 g per 100 g, of which 30 g is sugar). It also delivers 2.3 g of fiber.
Is Amerikietiski Blyneliai high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Amerikietiski Blyneliai low in sodium?
Yes — just 1.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Amerikietiski Blyneliai have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (30 g); points in favor come from protein (12 g). Overall that places it in band C.
How much Amerikietiski Blyneliai is 100 calories?
About 26 g of Amerikietiski Blyneliai equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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