Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006837002349 · Data last verified:
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Common questions
How many calories are in Spuntinelle - 7 Cereali?
Spuntinelle - 7 Cereali by Morato has 263 kcal per 100 g.
How much protein is in Spuntinelle - 7 Cereali?
Spuntinelle - 7 Cereali contains 8.6 g of protein per 100 g.
Why does Spuntinelle - 7 Cereali have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band B.
How much Spuntinelle - 7 Cereali is 100 calories?
About 38 g of Spuntinelle - 7 Cereali equals 100 kcal.
Is Spuntinelle - 7 Cereali a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Spuntinelle - 7 Cereali high in sugar or fat?
Per 100 g it has 4.7 g sugar and 6.5 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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