Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008698049815 · Data last verified:
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Common questions
How many calories are in Farmhouse Seeded?
Farmhouse Seeded by Schär has 273 kcal per 100 g. One serving (83 g) is about 227 kcal.
How much protein is in Farmhouse Seeded?
Farmhouse Seeded contains 7 g of protein per 100 g — about 5.8 g per 83 g serving.
Is Farmhouse Seeded low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 34.8 g of carbs come from starch and fiber rather than sugar.
Is Farmhouse Seeded high in sodium?
Yes — 996.4 mg of sodium per 100 g, about 43% of the daily value.
Is Farmhouse Seeded a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Farmhouse Seeded have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (996.4 mg); points in favor come from fiber (8.9 g). Overall that places it in band C.
How much Farmhouse Seeded is 100 calories?
About 37 g of Farmhouse Seeded equals 100 kcal.
Is Farmhouse Seeded a good source of calcium?
It is a good source: 411.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
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