Other · Nutrition facts

Panfette Integrale

250 kcal per 100 g, with 4 g protein, 35 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 85g
High fiber
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Panfette IntegraleNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
4 g
Protein
7% of calories
35 g
Carbs
59% of calories
9.2 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar3.3g
Saturated fat1.8g9% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008696026269 · Data last verified:

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8008696026269

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Common questions

How many calories are in Panfette Integrale?

Panfette Integrale by Nutri Free, nutrifree has 250 kcal per 100 g. One serving (85 g) is about 212 kcal.

How much protein is in Panfette Integrale?

Panfette Integrale contains 4 g of protein per 100 g — about 3.4 g per 85 g serving.

Is Panfette Integrale high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Panfette Integrale a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Panfette Integrale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (5.8 g). Overall that places it in band C.

How much Panfette Integrale is 100 calories?

About 40 g of Panfette Integrale equals 100 kcal.

Is Panfette Integrale high in sugar or fat?

Per 100 g it has 3.3 g sugar and 9.2 g fat (1.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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