Soya À Tartiner

Soya À Tartiner by Alpro has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.

Soya À Tartiner contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g). Overall that places it in band D.

About 29 g of Soya À Tartiner equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 38.5 g fat (9.5 g saturated). Fat provides 97% of its calories, so portion size matters most here.