Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410093904881 · Data last verified:
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Common questions
How many calories are in Boter?
Boter by alpro has 349 kcal per 100 g. One serving (10 g) is about 35 kcal.
How much protein is in Boter?
Boter contains 0.5 g of protein per 100 g — about 0 g per 10 g serving.
Is Boter keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boter high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Boter low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Boter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g). Overall that places it in band D.
How much Boter is 100 calories?
About 29 g of Boter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Boter high in sugar or fat?
Per 100 g it has 0 g sugar and 38 g fat (9.5 g saturated). Fat provides 97% of its calories, so portion size matters most here.
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