Other · Nutrition facts

Soup In A Cup

36 kcal per 100 g, with 0.6 g protein, 6.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Low calorie
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Soup In A CupNutri-Score BCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
7% of calories
6.5 g
Carbs
73% of calories
0.8 g
Fat
20% of calories
Macro split
Protein 7%Carbs 73%Fat 20%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar3.2g
Saturated fat0.4g2% DV
Sodium208.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600063553 · Data last verified:

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Barcode

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4088600063553

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Common questions

How many calories are in Soup In A Cup?

Soup In A Cup by Bramwell's has 36 kcal per 100 g.

How much protein is in Soup In A Cup?

Soup In A Cup contains 0.6 g of protein per 100 g.

Why does Soup In A Cup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soup In A Cup is 100 calories?

About 278 g of Soup In A Cup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soup In A Cup high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Soup In A Cup high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0.8 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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