Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40891439 · Data last verified:
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Common questions
How many calories are in Sommarbär?
Sommarbär by Lidl has 59 kcal per 100 g.
How much protein is in Sommarbär?
Sommarbär contains 1.1 g of protein per 100 g.
Is Sommarbär low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Sommarbär a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Sommarbär have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.
How much Sommarbär is 100 calories?
About 169 g of Sommarbär equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sommarbär a good source of vitamin C?
It is a moderate source: 16.1 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Sommarbär high in sugar or fat?
Per 100 g it has 6.5 g sugar and 1 g fat (0.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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