Meat · Nutrition facts

Sirloin Steak

213 kcal per 100 g, with 27.6 g protein, 0.5 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Serving: 1 steak (225 g)
High proteinLow carb
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Sirloin SteakNutri-Score BCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
27.6 g
Protein
51% of calories
0.5 g
Carbs
1% of calories
11.4 g
Fat
48% of calories
Macro split
Protein 51%Carbs 1%Fat 48%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat4.9g25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00248129 · Data last verified:

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Common questions

How many calories are in Sirloin Steak?

Sirloin Steak by Sainsbury’s tatse the difference has 213 kcal per 100 g. One serving (225 g) is about 479 kcal.

How much protein is in Sirloin Steak?

Sirloin Steak contains 27.6 g of protein per 100 g — about 62.1 g per 225 g serving.

Is Sirloin Steak a good source of protein?

Yes — 27.6 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Sirloin Steak keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sirloin Steak have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from protein (27.6 g). Overall that places it in band B.

How much Sirloin Steak is 100 calories?

About 47 g of Sirloin Steak equals 100 kcal.

Is Sirloin Steak high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11.4 g fat (4.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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