Other · Nutrition facts

Silken Tofu Soft Imp

53 kcal per 100 g, with 4.7 g protein, 1.2 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 85 g
Low carb
Track it in the free Dietly app
Silken Tofu Soft ImpNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
4.7 g
Protein
42% of calories
1.2 g
Carbs
11% of calories
2.4 g
Fat
47% of calories
Macro split
Protein 42%Carbs 11%Fat 47%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV
Calcium24mg2% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085696608037 · Data last verified:

Compare Silken Tofu Soft Imp with another food

Barcode

scan it with any barcode app

0085696608037

Dietly — AI Calorie Counter

Log Silken Tofu Soft Imp in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Silken Tofu Soft Imp?

Silken Tofu Soft Imp by Morinaga, Pacific Nutritional Foods Inc., Mori Nu has 53 kcal per 100 g. One serving (85 g) is about 45 kcal.

How much protein is in Silken Tofu Soft Imp?

Silken Tofu Soft Imp contains 4.7 g of protein per 100 g — about 4 g per 85 g serving.

Is Silken Tofu Soft Imp keto-friendly?

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Silken Tofu Soft Imp low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Silken Tofu Soft Imp have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Silken Tofu Soft Imp is 100 calories?

About 189 g of Silken Tofu Soft Imp equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Silken Tofu Soft Imp high in sugar or fat?

Per 100 g it has 0 g sugar and 2.4 g fat (0 g saturated). Fat provides 47% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API