Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0274481115007 · Data last verified:
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Common questions
How many calories are in Skyr Végétal Nature?
Skyr Végétal Nature by Sojade has 64 kcal per 100 g.
How much protein is in Skyr Végétal Nature?
Skyr Végétal Nature contains 7 g of protein per 100 g.
Is Skyr Végétal Nature keto-friendly?
With 1.4 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Skyr Végétal Nature low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Skyr Végétal Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Skyr Végétal Nature is 100 calories?
About 156 g of Skyr Végétal Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Skyr Végétal Nature high in sugar or fat?
Per 100 g it has 0 g sugar and 3.6 g fat (0.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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