Other · Nutrition facts

Tofu Moelleux

40 kcal per 100 g, with 4.3 g protein, 1.1 g carbs and 2 g fat. Full micronutrients and serving info below.

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Tofu MoelleuxNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
4.3 g
Protein
43% of calories
1.1 g
Carbs
11% of calories
2 g
Fat
46% of calories
Macro split
Protein 43%Carbs 11%Fat 46%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.3g
Saturated fat0.3g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02961507 · Data last verified:

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Common questions

How many calories are in Tofu Moelleux?

Tofu Moelleux by pangniu food has 40 kcal per 100 g.

How much protein is in Tofu Moelleux?

Tofu Moelleux contains 4.3 g of protein per 100 g.

Is Tofu Moelleux keto-friendly?

With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofu Moelleux low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Tofu Moelleux have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tofu Moelleux is 100 calories?

About 250 g of Tofu Moelleux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tofu Moelleux high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Tofu Moelleux high in sugar or fat?

Per 100 g it has 0.3 g sugar and 2 g fat (0.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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