Other · Nutrition facts

Seitan Salsiccia

242 kcal per 100 g, with 28 g protein, 11 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 80g
High proteinPotassium
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Seitan SalsicciaNutri-Score BCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
28 g
Protein
47% of calories
11 g
Carbs
18% of calories
9.3 g
Fat
35% of calories
Macro split
Protein 47%Carbs 18%Fat 35%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium338mg7% DV
Calcium22.2mg2% DV
Iron1.6mg9% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260389050737 · Data last verified:

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4260389050737

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Common questions

How many calories are in Seitan Salsiccia?

Seitan Salsiccia by Grün Gold has 242 kcal per 100 g. One serving (80 g) is about 194 kcal.

How much protein is in Seitan Salsiccia?

Seitan Salsiccia contains 28 g of protein per 100 g — about 22.4 g per 80 g serving.

Is Seitan Salsiccia a good source of protein?

Yes — 28 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Why does Seitan Salsiccia have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (28 g). Overall that places it in band B.

How much Seitan Salsiccia is 100 calories?

About 41 g of Seitan Salsiccia equals 100 kcal.

Is Seitan Salsiccia a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Seitan Salsiccia high in sugar or fat?

Per 100 g it has 3 g sugar and 9.3 g fat (0.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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