Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169655702 · Data last verified:
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Common questions
How many calories are in Organic Basil?
Organic Basil by Waitrose Cooks' Ingredients,Waitrose has 244 kcal per 100 g.
How much protein is in Organic Basil?
Organic Basil contains 23 g of protein per 100 g.
Is Organic Basil a good source of protein?
Yes — 23 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Organic Basil low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 10.1 g of carbs come from starch and fiber rather than sugar.
Is Organic Basil low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Organic Basil a good source of fiber?
It provides 37.7 g of fiber per 100 g — 135% of the daily value, making it a high-fiber food.
Why does Organic Basil have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (37.7 g), protein (23 g). Overall that places it in band A.
How much Organic Basil is 100 calories?
About 41 g of Organic Basil equals 100 kcal.
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