Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172182046 · Data last verified:
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Common questions
How many calories are in Sea Salted Crisps?
Sea Salted Crisps by Asda has 497 kcal per 100 g.
How much protein is in Sea Salted Crisps?
Sea Salted Crisps contains 6.8 g of protein per 100 g.
Is Sea Salted Crisps low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Sea Salted Crisps a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Sea Salted Crisps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal); points in favor come from fiber (3.9 g). Overall that places it in band C.
How much Sea Salted Crisps is 100 calories?
About 20 g of Sea Salted Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sea Salted Crisps high in calories?
Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Sea Salted Crisps high in sugar or fat?
Per 100 g it has 1.1 g sugar and 27 g fat (2.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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