Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010158236 · Data last verified:
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Common questions
How many calories are in Sannia Galletas María Fibra?
Sannia Galletas María Fibra by Eroski has 449 kcal per 100 g.
How much protein is in Sannia Galletas María Fibra?
Sannia Galletas María Fibra contains 7 g of protein per 100 g.
Is Sannia Galletas María Fibra high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Sannia Galletas María Fibra high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Sannia Galletas María Fibra a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Sannia Galletas María Fibra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (19 g), saturated fat (5 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Sannia Galletas María Fibra is 100 calories?
About 22 g of Sannia Galletas María Fibra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sannia Galletas María Fibra high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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