Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010200744 · Data last verified:
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Common questions
How many calories are in Galletas Tripo Espelta Bio?
Galletas Tripo Espelta Bio by Eroski has 446 kcal per 100 g.
How much protein is in Galletas Tripo Espelta Bio?
Galletas Tripo Espelta Bio contains 11 g of protein per 100 g.
Is Galletas Tripo Espelta Bio a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Galletas Tripo Espelta Bio high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Galletas Tripo Espelta Bio a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Galletas Tripo Espelta Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (22 g); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band C.
How much Galletas Tripo Espelta Bio is 100 calories?
About 22 g of Galletas Tripo Espelta Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Tripo Espelta Bio high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
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