Snacks · Nutrition facts

Maíz Para Palomitas Saladas

439 kcal per 100 g, with 8 g protein, 62 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 33 g
Good proteinCalorie denseHigh fiber
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Maíz Para Palomitas SaladasNutri-Score DCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
8% of calories
62 g
Carbs
60% of calories
15 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar0g
Saturated fat7g35% DV
Cholesterol0mg0% DV
Sodium1000mg43% DV
Potassium232.2mg5% DV
Calcium30.5mg2% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010167030 · Data last verified:

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8480010167030

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Common questions

How many calories are in Maíz Para Palomitas Saladas?

Maíz Para Palomitas Saladas by Eroski has 439 kcal per 100 g. One serving (33 g) is about 145 kcal.

How much protein is in Maíz Para Palomitas Saladas?

Maíz Para Palomitas Saladas contains 8 g of protein per 100 g — about 2.6 g per 33 g serving.

Is Maíz Para Palomitas Saladas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Maíz Para Palomitas Saladas high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Maíz Para Palomitas Saladas high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Maíz Para Palomitas Saladas a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Maíz Para Palomitas Saladas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), saturated fat (7 g), sodium (1000 mg); points in favor come from fiber (11 g), protein (8 g). Overall that places it in band D.

How much Maíz Para Palomitas Saladas is 100 calories?

About 23 g of Maíz Para Palomitas Saladas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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