Other · Nutrition facts

Salade Quinia

145 kcal per 100 g, with 4.3 g protein, 16.9 g carbs and 6 g fat. Full micronutrients and serving info below.

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Salade QuiniaNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
4.3 g
Protein
12% of calories
16.9 g
Carbs
49% of calories
6 g
Fat
39% of calories
Macro split
Protein 12%Carbs 49%Fat 39%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.8g
Saturated fat0.9g4% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0207625025719 · Data last verified:

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0207625025719

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Common questions

How many calories are in Salade Quinia?

Salade Quinia has 145 kcal per 100 g.

How much protein is in Salade Quinia?

Salade Quinia contains 4.3 g of protein per 100 g.

Is Salade Quinia low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.

Why does Salade Quinia have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salade Quinia is 100 calories?

About 69 g of Salade Quinia equals 100 kcal.

Is Salade Quinia high in sugar or fat?

Per 100 g it has 0.8 g sugar and 6 g fat (0.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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