Other · Nutrition facts

Orge, Lentilles Vertes, Riz Rouge

164 kcal per 100 g, with 4.1 g protein, 20 g carbs and 5.8 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Orge, Lentilles Vertes, Riz RougeNutri-Score ACompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
4.1 g
Protein
11% of calories
20 g
Carbs
54% of calories
5.8 g
Fat
35% of calories
Macro split
Protein 11%Carbs 54%Fat 35%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar0g
Saturated fat0.9g4% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02131580 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Orge, Lentilles Vertes, Riz Rouge in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Orge, Lentilles Vertes, Riz Rouge?

Orge, Lentilles Vertes, Riz Rouge has 164 kcal per 100 g.

How much protein is in Orge, Lentilles Vertes, Riz Rouge?

Orge, Lentilles Vertes, Riz Rouge contains 4.1 g of protein per 100 g.

Is Orge, Lentilles Vertes, Riz Rouge low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Orge, Lentilles Vertes, Riz Rouge a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Orge, Lentilles Vertes, Riz Rouge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g). Overall that places it in band A.

How much Orge, Lentilles Vertes, Riz Rouge is 100 calories?

About 61 g of Orge, Lentilles Vertes, Riz Rouge equals 100 kcal.

Is Orge, Lentilles Vertes, Riz Rouge high in sugar or fat?

Per 100 g it has 0 g sugar and 5.8 g fat (0.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API