Other · Nutrition facts

Mon Taboulet Libanais

169 kcal per 100 g, with 4.2 g protein, 22 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Mon Taboulet LibanaisNutri-Score BCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
4.2 g
Protein
10% of calories
22 g
Carbs
54% of calories
6.6 g
Fat
36% of calories
Macro split
Protein 10%Carbs 54%Fat 36%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.6g
Saturated fat0.7g3% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02571734 · Data last verified:

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Common questions

How many calories are in Mon Taboulet Libanais?

Mon Taboulet Libanais has 169 kcal per 100 g.

How much protein is in Mon Taboulet Libanais?

Mon Taboulet Libanais contains 4.2 g of protein per 100 g.

Why does Mon Taboulet Libanais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mon Taboulet Libanais is 100 calories?

About 59 g of Mon Taboulet Libanais equals 100 kcal.

Is Mon Taboulet Libanais high in sugar or fat?

Per 100 g it has 2.6 g sugar and 6.6 g fat (0.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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